HYROX løpsanalyse: Ryan Dempster Kirsty Burrell & Kirsty Burrell & 1 annen - Madrid 01:11:05 | HyCoach

HYROX løpsanalyse: Ryan Dempster Kirsty Burrell & Kirsty Burrell & 1 annen

HYROX Madrid — 9. mars 2024

Madrid, Spain · DOUBLES · OPEN

· ·

Totaltid: 01:11:05
Rangering: #62
AG-rangering: #36
Kategori: DOUBLES · OPEN

Ryan Dempster Kirsty Burrell

Kirsty Burrell

Ryan Dempster

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:07 (51%)

Stations28:16 (40%)

Roxzone6:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+9.1%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:14	182
Running 2	4:01	-
Sled Push	1:59	99
Running 3	4:22	-
Sled Pull	3:49	144
Running 4	4:33	-
Burpee Broad Jump	2:52	186
Running 5	4:41	-
Rowing	4:50	219
Running 6	4:36	-
Farmers Carry	1:42	120
Running 7	4:23	-
Sandbag Lunges	3:22	79
Running 8	4:29	-
Wall Balls	5:28	332
Running Total	36:07	34
Roxzone Total	6:46	82