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HYROX løpsanalyse: Rouven Rößing

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · PRO · GER

Rouven Rößing

Totaltid: 01:42:18
Rangering: #160
AG-rangering: #7
Kategori: SOLO · PRO

Rouven Rößing

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (43%)

Stations37:09 (36%)

Roxzone21:02 (21%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+3.5%15.5%

Splittider

Segment	Tid	Rangering
Running 1	4:45	-
SkiErg	4:18	87
Running 2	5:12	-
Sled Push	3:36	130
Running 3	5:26	-
Sled Pull	5:55	82
Running 4	5:14	-
Burpee Broad Jump	5:12	123
Running 5	5:14	-
Rowing	4:21	59
Running 6	5:15	-
Farmers Carry	1:46	53
Running 7	5:23	-
Sandbag Lunges	5:25	114
Running 8	7:44	-
Wall Balls	6:36	100
Running Total	44:11	155
Roxzone Total	21:02	181