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HYROX løpsanalyse: Vanessa Sradnick - Frankfurt am Main 01:47:41 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Vanessa Sradnick
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · PRO · GER
Totaltid
01:47:41
Rangering
#57
AG-rangering
#14
Kategori
SOLO · PRO
VS
Vanessa Sradnick
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:09 (43%)
Stations
54:11 (50%)
Roxzone
7:25 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+21.9%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:37
-
SkiErg
5:18
56
Running 2
5:02
-
Sled Push
4:46
60
Running 3
5:23
-
Sled Pull
10:29
60
Running 4
5:36
-
Burpee Broad Jump
7:12
59
Running 5
5:46
-
Rowing
5:47
62
Running 6
5:55
-
Farmers Carry
4:35
63
Running 7
6:08
-
Sandbag Lunges
6:58
54
Running 8
7:46
-
Wall Balls
9:06
57
Running Total
46:09
51
Roxzone Total
7:25
54
Vanessa Sradnick
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