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HYROX løpsanalyse: Torsten Matthes & Christian Rochlitz

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Torsten Matthes · Christian Rochlitz

Totaltid: 01:02:20
Rangering: #46
AG-rangering: #5
Kategori: DOUBLES · OPEN

Torsten Matthes

Christian Rochlitz

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:16 (52%)

Stations25:46 (41%)

Roxzone4:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+3.4%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:08	170
Running 2	3:54	-
Sled Push	1:44	219
Running 3	3:56	-
Sled Pull	3:55	284
Running 4	4:01	-
Burpee Broad Jump	2:32	107
Running 5	4:04	-
Rowing	4:28	182
Running 6	4:06	-
Farmers Carry	1:27	95
Running 7	4:02	-
Sandbag Lunges	2:57	115
Running 8	4:43	-
Wall Balls	4:35	254
Running Total	32:16	11
Roxzone Total	4:24	37