HYROX løpsanalyse: Uwe Philippeit & Lutz Metzger - Frankfurt am Main 01:14:10 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Uwe Philippeit & Lutz Metzger

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

Totaltid: 01:14:10
Rangering: #158
AG-rangering: #19
Kategori: DOUBLES · OPEN

Uwe Philippeit

Lutz Metzger

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:40 (60%)

Stations24:46 (33%)

Roxzone4:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+20.1%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:28	278
Running 2	4:58	-
Sled Push	1:45	227
Running 3	5:40	-
Sled Pull	3:24	220
Running 4	5:44	-
Burpee Broad Jump	2:25	88
Running 5	5:55	-
Rowing	4:12	80
Running 6	5:34	-
Farmers Carry	1:30	122
Running 7	5:58	-
Sandbag Lunges	3:02	130
Running 8	6:23	-
Wall Balls	4:00	140
Running Total	44:40	189
Roxzone Total	4:49	73