HYROX løpsanalyse: Thorsten Appel & Uwe Budemann - Frankfurt am Main 01:25:50 | HyCoach

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HYROX løpsanalyse: Thorsten Appel & Uwe Budemann

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:25:50
Rangering: #260
AG-rangering: #11
Kategori: DOUBLES · OPEN

Thorsten Appel

Uwe Budemann

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:21 (62%)

Stations25:54 (30%)

Roxzone6:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km+10.8%9.8%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:18	231
Running 2	6:12	-
Sled Push	1:34	140
Running 3	6:26	-
Sled Pull	2:24	43
Running 4	6:42	-
Burpee Broad Jump	3:27	244
Running 5	6:59	-
Rowing	4:10	70
Running 6	6:54	-
Farmers Carry	1:44	228
Running 7	6:52	-
Sandbag Lunges	3:35	232
Running 8	7:52	-
Wall Balls	4:42	267
Running Total	53:21	296
Roxzone Total	6:39	195