HYROX løpsanalyse: Birgit Große-Schwiep & Laura Susset - Frankfurt am Main 01:09:42 | HyCoach

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HYROX løpsanalyse: Birgit Große-Schwiep & Laura Susset

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:09:42
Rangering: #25
AG-rangering: #9
Kategori: DOUBLES · OPEN

Birgit Große-Schwiep

Laura Susset

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:16 (58%)

Stations24:17 (35%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+14.0%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:44	103
Running 2	4:31	-
Sled Push	1:19	13
Running 3	5:02	-
Sled Pull	3:03	14
Running 4	4:58	-
Burpee Broad Jump	3:03	56
Running 5	5:09	-
Rowing	4:37	27
Running 6	5:15	-
Farmers Carry	1:35	67
Running 7	5:09	-
Sandbag Lunges	2:44	37
Running 8	5:51	-
Wall Balls	3:12	169
Running Total	40:16	27
Roxzone Total	5:13	37