HYROX løpsanalyse: Gina Rybarczyk Romy Hitzer & Romy Hitzer & 1 annen - Frankfurt am Main 01:10:12 | HyCoach

HYROX løpsanalyse: Gina Rybarczyk Romy Hitzer & Romy Hitzer & 1 annen

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:10:12
Rangering: #28
AG-rangering: #11
Kategori: DOUBLES · OPEN

Gina Rybarczyk Romy Hitzer

Romy Hitzer

Gina Rybarczyk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:23 (57%)

Stations24:50 (35%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+17.9%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	4:41	88
Running 2	4:33	-
Sled Push	1:39	149
Running 3	5:10	-
Sled Pull	3:45	80
Running 4	5:10	-
Burpee Broad Jump	2:42	21
Running 5	5:07	-
Rowing	4:44	50
Running 6	5:20	-
Farmers Carry	1:33	51
Running 7	5:22	-
Sandbag Lunges	2:43	36
Running 8	5:27	-
Wall Balls	3:03	128
Running Total	40:23	28
Roxzone Total	5:03	28