HYROX løpsanalyse: Roderick Van Rooijen & Gerda Remmers - Frankfurt am Main 01:08:40 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Roderick Van Rooijen & Gerda Remmers

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · NED

·

Totaltid: 01:08:40
Rangering: #55
AG-rangering: #6
Kategori: DOUBLES · OPEN

Roderick Van Rooijen

Gerda Remmers

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:54 (57%)

Stations24:16 (35%)

Roxzone5:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+6.7%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:13	98
Running 2	4:42	-
Sled Push	1:28	22
Running 3	4:51	-
Sled Pull	3:30	85
Running 4	4:52	-
Burpee Broad Jump	2:09	19
Running 5	5:05	-
Rowing	4:47	198
Running 6	4:51	-
Farmers Carry	1:36	105
Running 7	5:01	-
Sandbag Lunges	2:45	28
Running 8	5:27	-
Wall Balls	3:48	80
Running Total	38:54	59
Roxzone Total	5:33	96