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HYROX løpsanalyse: Jan Bannasch & Maren Germann

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Jan Bannasch · Maren Germann

Totaltid: 01:08:44
Rangering: #56
AG-rangering: #13
Kategori: DOUBLES · OPEN

Jan Bannasch

Maren Germann

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:45 (58%)

Stations23:48 (35%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+13.0%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	3:54	17
Running 2	4:36	-
Sled Push	1:40	78
Running 3	4:42	-
Sled Pull	2:52	21
Running 4	4:54	-
Burpee Broad Jump	2:21	32
Running 5	5:04	-
Rowing	4:19	62
Running 6	4:57	-
Farmers Carry	1:49	184
Running 7	5:12	-
Sandbag Lunges	3:25	136
Running 8	5:51	-
Wall Balls	3:28	18
Running Total	39:45	68
Roxzone Total	5:16	79