HYROX løpsanalyse: Valentina Groha Frederik Knieß & Frederik Knieß & 1 annen

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:11:59
Rangering: #77
AG-rangering: #20
Kategori: DOUBLES · OPEN

Valentina Groha Frederik Knieß

Frederik Knieß

Valentina Groha

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:14 (57%)

Stations25:28 (35%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+8.8%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:17	120
Running 2	4:54	-
Sled Push	1:37	59
Running 3	5:10	-
Sled Pull	2:56	23
Running 4	5:05	-
Burpee Broad Jump	3:00	123
Running 5	5:17	-
Rowing	4:33	129
Running 6	5:16	-
Farmers Carry	1:34	94
Running 7	5:20	-
Sandbag Lunges	3:42	166
Running 8	5:46	-
Wall Balls	3:49	84
Running Total	41:14	84
Roxzone Total	5:22	86

HYROX løpsanalyse: Valentina Groha Frederik Knieß & Frederik Knieß & 1 annen - Frankfurt am Main 01:11:59 | HyCoach