HYROX løpsanalyse: Steffen Hage & Selina Rastetter - Frankfurt am Main 01:14:28 | HyCoach

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HYROX løpsanalyse: Steffen Hage & Selina Rastetter

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:14:28
Rangering: #97
AG-rangering: #58
Kategori: DOUBLES · OPEN

Steffen Hage

Selina Rastetter

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:26 (58%)

Stations25:39 (34%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+0.9%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:06	55
Running 2	5:18	-
Sled Push	1:59	177
Running 3	5:44	-
Sled Pull	3:29	82
Running 4	5:42	-
Burpee Broad Jump	3:21	169
Running 5	5:32	-
Rowing	4:21	70
Running 6	5:20	-
Farmers Carry	1:37	116
Running 7	5:21	-
Sandbag Lunges	3:14	99
Running 8	5:53	-
Wall Balls	3:32	31
Running Total	43:26	110
Roxzone Total	5:27	92