HYROX løpsanalyse: Christian Hansl Melanie Jonak & Melanie Jonak & 1 annen - Frankfurt am Main 01:17:05 | HyCoach

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HYROX løpsanalyse: Christian Hansl Melanie Jonak & Melanie Jonak & 1 annen

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:17:05
Rangering: #112
AG-rangering: #11
Kategori: DOUBLES · OPEN

Christian Hansl Melanie Jonak

Melanie Jonak

Christian Hansl

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:15 (59%)

Stations26:03 (34%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+11.9%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:11	90
Running 2	5:12	-
Sled Push	2:09	229
Running 3	5:39	-
Sled Pull	4:11	175
Running 4	5:56	-
Burpee Broad Jump	2:26	46
Running 5	5:59	-
Rowing	4:24	86
Running 6	5:51	-
Farmers Carry	1:30	59
Running 7	5:49	-
Sandbag Lunges	3:06	79
Running 8	6:22	-
Wall Balls	4:06	135
Running Total	45:15	143
Roxzone Total	5:51	115