HYROX løpsanalyse: Marco Jonak & Isabell Göhl - Frankfurt am Main 01:17:55 | HyCoach

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HYROX løpsanalyse: Marco Jonak & Isabell Göhl

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:17:55
Rangering: #124
AG-rangering: #14
Kategori: DOUBLES · OPEN

Marco Jonak

Isabell Göhl

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:08 (60%)

Stations24:34 (31%)

Roxzone6:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+19.1%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:20	134
Running 2	5:14	-
Sled Push	2:00	182
Running 3	6:11	-
Sled Pull	3:07	38
Running 4	6:02	-
Burpee Broad Jump	2:43	82
Running 5	6:02	-
Rowing	4:13	39
Running 6	6:02	-
Farmers Carry	1:30	64
Running 7	6:14	-
Sandbag Lunges	2:55	47
Running 8	6:31	-
Wall Balls	3:46	73
Running Total	47:08	179
Roxzone Total	6:19	143