Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sebastian Bock & Anna-Lena Fleder

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Sebastian Bock · Anna-Lena Fleder

Totaltid: 01:19:36
Rangering: #144
AG-rangering: #82
Kategori: DOUBLES · OPEN

Sebastian Bock

Anna-Lena Fleder

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:06 (59%)

Stations27:18 (34%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+17.9%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:26	166
Running 2	5:24	-
Sled Push	1:55	157
Running 3	5:37	-
Sled Pull	4:58	241
Running 4	5:43	-
Burpee Broad Jump	2:35	63
Running 5	6:03	-
Rowing	4:31	114
Running 6	6:01	-
Farmers Carry	1:55	212
Running 7	6:22	-
Sandbag Lunges	3:02	66
Running 8	7:13	-
Wall Balls	3:56	111
Running Total	47:06	176
Roxzone Total	5:18	82