HYROX løpsanalyse: Klaus Beuscher & Ralf Gilles & 1 annen - Frankfurt am Main 01:21:13 | HyCoach

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HYROX løpsanalyse: Klaus Beuscher & Ralf Gilles & 1 annen

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:21:13
Rangering: #164
AG-rangering: #7
Kategori: DOUBLES · OPEN

Klaus Beuscher

Ralf Gilles

Kerstin Brückmann

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:01 (52%)

Stations30:45 (38%)

Roxzone8:33 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+8.4%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:12	93
Running 2	4:56	-
Sled Push	2:02	195
Running 3	5:02	-
Sled Pull	4:20	188
Running 4	5:08	-
Burpee Broad Jump	3:33	194
Running 5	5:23	-
Rowing	4:33	126
Running 6	5:26	-
Farmers Carry	1:32	72
Running 7	5:21	-
Sandbag Lunges	4:43	262
Running 8	6:23	-
Wall Balls	5:50	264
Running Total	42:01	93
Roxzone Total	8:33	236