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HYROX løpsanalyse: Marc Helmus & Sven Marsall & 2 andre

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · RELAY · OPEN · GER

Marc Helmus · Sven Marsall · Stefan Frölich · Matthias Eder

Totaltid: 01:28:26
Rangering: #8
AG-rangering: #5
Kategori: RELAY · OPEN

Marc Helmus

Sven Marsall

Stefan Frölich

Matthias Eder

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:14 (50%)

Stations38:34 (44%)

Roxzone5:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km-27.5%13.1%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	5:12	7
Running 2	6:03	-
Sled Push	3:09	7
Running 3	5:21	-
Sled Pull	5:07	6
Running 4	4:26	-
Burpee Broad Jump	5:43	8
Running 5	5:51	-
Rowing	5:04	8
Running 6	6:15	-
Farmers Carry	2:12	7
Running 7	4:23	-
Sandbag Lunges	5:03	7
Running 8	6:25	-
Wall Balls	7:04	8
Running Total	44:14	8
Roxzone Total	5:42	5