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HYROX løpsanalyse: Larissa Reutershahn & Seraphina Kleeberg & 2 andre

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · RELAY · OPEN · GER

Larissa Reutershahn · Seraphina Kleeberg · Helen Trimbusch · Ashlyn Monique Cockbain

Totaltid: 01:11:42
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Larissa Reutershahn

Seraphina Kleeberg

Helen Trimbusch

Ashlyn Monique Cockbain

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:53 (51%)

Stations30:03 (42%)

Roxzone4:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km-19.4%16.1%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:58	2
Running 2	4:38	-
Sled Push	1:40	2
Running 3	4:24	-
Sled Pull	4:44	1
Running 4	3:34	-
Burpee Broad Jump	4:21	2
Running 5	4:44	-
Rowing	4:44	1
Running 6	4:34	-
Farmers Carry	1:41	2
Running 7	3:44	-
Sandbag Lunges	3:00	1
Running 8	6:03	-
Wall Balls	4:55	3
Running Total	36:53	1
Roxzone Total	4:51	1