HYROX løpsanalyse: Krisztian Nagy & Max Windisch & 2 andre - Frankfurt am Main 01:17:10 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Krisztian Nagy & Max Windisch & 2 andre

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:17:10
Rangering: #14
AG-rangering: #11
Kategori: RELAY · OPEN

Krisztian Nagy

Max Windisch

Ann-Kathrin Ludwig

Sabine Augustin-Gohlke

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:03 (53%)

Stations30:25 (39%)

Roxzone5:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km-5.3%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:45	8
Running 2	5:20	-
Sled Push	2:09	12
Running 3	4:00	-
Sled Pull	3:55	10
Running 4	5:07	-
Burpee Broad Jump	5:11	13
Running 5	6:08	-
Rowing	4:40	12
Running 6	5:45	-
Farmers Carry	1:49	11
Running 7	5:03	-
Sandbag Lunges	3:42	12
Running 8	5:17	-
Wall Balls	4:14	8
Running Total	41:03	17
Roxzone Total	5:47	16