HYROX løpsanalyse: Gasper Valant - Frankfurt am Main 01:01:15 | HyCoach

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HYROX løpsanalyse: Gasper Valant

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:01:15
Rangering: #7
AG-rangering: #1
Kategori: SOLO · OPEN

Gasper Valant

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:37 (52%)

Stations25:18 (41%)

Roxzone4:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:57/km+2.6%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:57	6
Running 2	3:52	-
Sled Push	2:02	82
Running 3	3:55	-
Sled Pull	3:35	56
Running 4	3:53	-
Burpee Broad Jump	2:54	19
Running 5	3:59	-
Rowing	4:04	9
Running 6	3:57	-
Farmers Carry	1:30	56
Running 7	3:58	-
Sandbag Lunges	3:10	18
Running 8	4:28	-
Wall Balls	4:06	29
Running Total	31:37	39
Roxzone Total	4:25	55