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HYROX løpsanalyse: Johannes Gorgulla - Frankfurt am Main 01:04:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Johannes Gorgulla
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:04:43
Rangering
#27
AG-rangering
#9
Kategori
SOLO · OPEN
JG
Johannes Gorgulla
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:29 (50%)
Stations
27:56 (43%)
Roxzone
4:22 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:04/km
+11.9%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:26
-
SkiErg
4:18
142
Running 2
3:47
-
Sled Push
2:12
181
Running 3
4:02
-
Sled Pull
4:26
251
Running 4
3:57
-
Burpee Broad Jump
2:47
12
Running 5
4:13
-
Rowing
4:22
79
Running 6
4:04
-
Farmers Carry
1:44
183
Running 7
4:14
-
Sandbag Lunges
3:28
57
Running 8
4:51
-
Wall Balls
4:39
89
Running Total
32:29
50
Roxzone Total
4:22
50
Johannes Gorgulla
Hjem
Analyser