HYROX løpsanalyse: Kilian Jonasch - Frankfurt am Main 01:07:02 | HyCoach

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HYROX løpsanalyse: Kilian Jonasch

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:07:02
Rangering: #54
AG-rangering: #13
Kategori: SOLO · OPEN

Kilian Jonasch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:29 (53%)

Stations26:38 (40%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+5.2%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:12	80
Running 2	4:10	-
Sled Push	2:20	283
Running 3	4:23	-
Sled Pull	3:41	74
Running 4	4:30	-
Burpee Broad Jump	2:34	6
Running 5	4:32	-
Rowing	4:21	70
Running 6	4:18	-
Farmers Carry	1:49	244
Running 7	4:23	-
Sandbag Lunges	3:37	82
Running 8	5:08	-
Wall Balls	4:04	25
Running Total	35:29	114
Roxzone Total	4:58	136