Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Valentin Bruns

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:07:15
Rangering: #56
AG-rangering: #15
Kategori: SOLO · OPEN

Valentin Bruns

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:51 (52%)

Stations27:29 (41%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+5.7%7.1%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:13	93
Running 2	4:07	-
Sled Push	1:54	34
Running 3	4:26	-
Sled Pull	3:28	40
Running 4	4:34	-
Burpee Broad Jump	3:51	144
Running 5	4:20	-
Rowing	4:26	126
Running 6	4:24	-
Farmers Carry	1:24	17
Running 7	4:21	-
Sandbag Lunges	3:30	64
Running 8	4:56	-
Wall Balls	4:43	103
Running Total	34:51	98
Roxzone Total	4:58	135