HYROX Race Analysis: Alex Macdonald - Frankfurt am Main 01:09:52 | HyCoach

HYROX Race Analysis: Alex Macdonald

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Totaltid: 01:09:52
Rangering: #89
AG-rangering: #30
Kategori: SOLO · OPEN

Alex Macdonald

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

9-10DES20232 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:49 (47%)

Stations32:47 (47%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+8.6%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:13	90
Running 2	3:52	-
Sled Push	2:07	125
Running 3	4:03	-
Sled Pull	5:09	462
Running 4	4:03	-
Burpee Broad Jump	4:42	304
Running 5	4:08	-
Rowing	4:47	433
Running 6	4:01	-
Farmers Carry	1:55	319
Running 7	4:12	-
Sandbag Lunges	3:53	140
Running 8	4:50	-
Wall Balls	6:01	375
Running Total	32:49	55
Roxzone Total	4:19	46