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Løpsanalyse
HYROX løpsanalyse: Christopher Jahrling
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:12:15
Rangering
#119
AG-rangering
#29
Kategori
SOLO · OPEN
CJ
Christopher Jahrling
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:26 (52%)
Stations
29:29 (41%)
Roxzone
5:24 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:41/km
+5.5%
10.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:48
-
SkiErg
4:25
236
Running 2
4:14
-
Sled Push
2:14
206
Running 3
5:01
-
Sled Pull
4:50
369
Running 4
4:47
-
Burpee Broad Jump
4:14
217
Running 5
4:55
-
Rowing
4:36
274
Running 6
4:39
-
Farmers Carry
1:41
148
Running 7
4:28
-
Sandbag Lunges
3:11
21
Running 8
5:37
-
Wall Balls
4:18
43
Running Total
37:26
186
Roxzone Total
5:24
205
Christopher Jahrling
Hjem
Analyser
HYROX løpsanalyse: Christopher Jahrling - Frankfurt am Main 01:12:15 | HyCoach