hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Onur Ünal
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · TUR
Onur Ünal
Totaltid
01:19:14
Rangering
#261
AG-rangering
#71
Kategori
SOLO · OPEN
OÜ
Onur Ünal
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:33 (51%)
Stations
32:50 (41%)
Roxzone
5:55 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+13.9%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:14
105
Running 2
4:41
-
Sled Push
1:59
67
Running 3
4:55
-
Sled Pull
4:08
168
Running 4
4:53
-
Burpee Broad Jump
5:04
370
Running 5
5:11
-
Rowing
4:44
383
Running 6
5:11
-
Farmers Carry
2:00
402
Running 7
5:20
-
Sandbag Lunges
5:23
549
Running 8
6:06
-
Wall Balls
5:18
205
Running Total
40:33
341
Roxzone Total
5:55
301
