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Løpsanalyse
HYROX løpsanalyse: Jakub Katanik
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:20:05
Rangering
#285
AG-rangering
#78
Kategori
SOLO · OPEN
JK
Jakub Katanik
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:38 (49%)
Stations
34:22 (43%)
Roxzone
6:09 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+13.1%
9.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:11
-
SkiErg
4:47
623
Running 2
4:35
-
Sled Push
2:16
232
Running 3
4:44
-
Sled Pull
5:26
540
Running 4
4:57
-
Burpee Broad Jump
4:15
222
Running 5
5:05
-
Rowing
4:58
572
Running 6
4:58
-
Farmers Carry
1:42
161
Running 7
5:11
-
Sandbag Lunges
4:19
266
Running 8
5:59
-
Wall Balls
6:39
487
Running Total
39:38
290
Roxzone Total
6:09
345
Jakub Katanik
Hjem
Analyser
HYROX løpsanalyse: Jakub Katanik - Frankfurt am Main 01:20:05 | HyCoach