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HYROX løpsanalyse: Hidde Goodijk - Frankfurt am Main 01:20:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Hidde Goodijk
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · NED
Totaltid
01:20:44
Rangering
#295
AG-rangering
#26
Kategori
SOLO · OPEN
HG
Hidde Goodijk
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:11 (52%)
Stations
32:57 (41%)
Roxzone
5:40 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+8.0%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
4:46
610
Running 2
4:48
-
Sled Push
2:16
224
Running 3
5:33
-
Sled Pull
6:57
757
Running 4
5:32
-
Burpee Broad Jump
2:44
9
Running 5
5:31
-
Rowing
4:40
314
Running 6
5:12
-
Farmers Carry
2:26
635
Running 7
5:11
-
Sandbag Lunges
4:00
170
Running 8
5:56
-
Wall Balls
5:08
183
Running Total
42:11
421
Roxzone Total
5:40
248
Hidde Goodijk
Hjem
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