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HYROX Race Analysis: Philipp Birnstingl - Frankfurt am Main 01:20:46 | HyCoach
Løpsanalyse
HYROX Race Analysis: Philipp Birnstingl
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:20:46
Rangering
#296
AG-rangering
#35
Kategori
SOLO · OPEN
PB
Philipp Birnstingl
9-10
DES
2023
2 days
Completed
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:04 (51%)
Stations
33:02 (41%)
Roxzone
6:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:08/km
+9.2%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
4:29
308
Running 2
4:42
-
Sled Push
2:30
380
Running 3
4:56
-
Sled Pull
3:48
99
Running 4
5:02
-
Burpee Broad Jump
5:06
379
Running 5
5:14
-
Rowing
4:27
142
Running 6
5:16
-
Farmers Carry
1:55
323
Running 7
5:08
-
Sandbag Lunges
4:49
403
Running 8
6:25
-
Wall Balls
5:58
361
Running Total
41:04
364
Roxzone Total
6:45
465
Philipp Birnstingl
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