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HYROX løpsanalyse: Steffen Lochner

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Steffen Lochner

Totaltid: 01:26:53
Rangering: #460
AG-rangering: #115
Kategori: SOLO · OPEN

Steffen Lochner

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:48 (49%)

Stations36:32 (42%)

Roxzone7:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+13.7%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:33	382
Running 2	4:53	-
Sled Push	3:34	803
Running 3	5:11	-
Sled Pull	4:44	337
Running 4	4:55	-
Burpee Broad Jump	7:03	711
Running 5	5:36	-
Rowing	4:56	549
Running 6	5:25	-
Farmers Carry	2:04	444
Running 7	5:33	-
Sandbag Lunges	4:16	247
Running 8	6:53	-
Wall Balls	5:22	221
Running Total	42:48	451
Roxzone Total	7:38	595