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HYROX løpsanalyse: Sophie Kott - Frankfurt am Main 01:16:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sophie Kott
HYROX Frankfurt — 9. desember 2023
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:16:53
Rangering
#39
AG-rangering
#8
Kategori
SOLO · OPEN
SK
Sophie Kott
9-10
DES
2023
2
Fullført
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:11 (55%)
Stations
29:24 (38%)
Roxzone
5:22 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+16.7%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:47
18
Running 2
4:47
-
Sled Push
2:00
37
Running 3
4:56
-
Sled Pull
4:09
11
Running 4
5:17
-
Burpee Broad Jump
5:31
118
Running 5
5:27
-
Rowing
4:55
34
Running 6
5:22
-
Farmers Carry
1:48
28
Running 7
5:35
-
Sandbag Lunges
3:11
14
Running 8
6:32
-
Wall Balls
3:03
24
Running Total
42:11
88
Roxzone Total
5:22
50
Sophie Kott
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