Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Melanie Beckert

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Melanie Beckert

Totaltid: 01:29:13
Rangering: #145
AG-rangering: #31
Kategori: SOLO · OPEN

Melanie Beckert

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:32 (53%)

Stations35:55 (40%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+9.7%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	5:18	150
Running 2	5:29	-
Sled Push	3:20	300
Running 3	5:52	-
Sled Pull	5:12	74
Running 4	5:59	-
Burpee Broad Jump	5:22	102
Running 5	6:18	-
Rowing	5:22	169
Running 6	6:14	-
Farmers Carry	2:14	188
Running 7	6:01	-
Sandbag Lunges	4:40	167
Running 8	6:53	-
Wall Balls	4:27	177
Running Total	47:32	186
Roxzone Total	5:49	80