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HYROX løpsanalyse: Sandra Kocks

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:41:16
Rangering: #251
AG-rangering: #13
Kategori: SOLO · OPEN

Sandra Kocks

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:12 (51%)

Stations41:58 (41%)

Roxzone8:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+2.5%7.6%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	5:32	231
Running 2	6:07	-
Sled Push	2:19	114
Running 3	6:12	-
Sled Pull	7:26	242
Running 4	6:16	-
Burpee Broad Jump	7:36	256
Running 5	6:22	-
Rowing	5:32	211
Running 6	6:12	-
Farmers Carry	2:01	104
Running 7	6:16	-
Sandbag Lunges	6:02	276
Running 8	7:41	-
Wall Balls	5:30	257
Running Total	51:12	247
Roxzone Total	8:10	236