HYROX løpsanalyse: Gary Daly Adam Mc Donagh & Adam Mc Donagh & 1 annen - Malaga 01:26:31 | HyCoach

HYROX løpsanalyse: Gary Daly Adam Mc Donagh & Adam Mc Donagh & 1 annen

HYROX Malaga — 23. mars 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Totaltid: 01:26:31
Rangering: #313
AG-rangering: #64
Kategori: DOUBLES · OPEN

Gary Daly Adam Mc Donagh

Adam Mc Donagh

Gary Daly

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:33 (60%)

Stations28:49 (33%)

Roxzone6:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km-11.5%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:16	303
Running 2	7:05	-
Sled Push	1:49	217
Running 3	6:26	-
Sled Pull	3:30	222
Running 4	6:34	-
Burpee Broad Jump	3:19	286
Running 5	6:45	-
Rowing	4:52	290
Running 6	6:17	-
Farmers Carry	1:37	224
Running 7	6:16	-
Sandbag Lunges	3:56	247
Running 8	6:34	-
Wall Balls	5:30	320
Running Total	51:33	323
Roxzone Total	6:13	211