HYROX løpsanalyse: Elisa Lewis Nina Henderson & Nina Henderson & 1 autre

HYROX Malaga — 23. mars 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Totaltid: 01:09:51
Rangering: #14
AG-rangering: #7
Kategori: DOUBLES · OPEN

Elisa Lewis Nina Henderson

Nina Henderson

Elisa Lewis

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:41 (57%)

Stations24:56 (36%)

Roxzone5:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+11.1%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:30	80
Running 2	4:39	-
Sled Push	1:35	28
Running 3	5:01	-
Sled Pull	4:15	66
Running 4	4:56	-
Burpee Broad Jump	2:14	3
Running 5	5:08	-
Rowing	4:51	36
Running 6	4:52	-
Farmers Carry	1:35	57
Running 7	5:10	-
Sandbag Lunges	3:04	28
Running 8	5:20	-
Wall Balls	2:52	39
Running Total	39:41	16
Roxzone Total	5:17	21

HYROX løpsanalyse: Elisa Lewis Nina Henderson & Nina Henderson & 1 autre - Malaga 01:09:51 | HyCoach