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HYROX løpsanalyse: Ellie O Connor Lorraine O Connor & Lorraine O Connor & 1 annen - Malaga 01:20:26 | HyCoach
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HYROX løpsanalyse: Ellie O Connor Lorraine O Connor & Lorraine O Connor & 1 annen
HYROX Malaga — 23. mars 2024
Malaga, Spain · DOUBLES · OPEN
·
·
Totaltid
01:20:26
Rangering
#91
AG-rangering
#39
Kategori
DOUBLES · OPEN
EC
Ellie O Connor Lorraine O Connor
LC
Lorraine O Connor
EC
Ellie O Connor
23-24
MAR
2024
2
Fullført
2,009
HYROX Malaga
Malaga, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:51 (52%)
Stations
32:02 (40%)
Roxzone
6:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:14/km
+5.8%
3.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
4:29
74
Running 2
5:08
-
Sled Push
2:17
246
Running 3
5:04
-
Sled Pull
5:04
155
Running 4
5:10
-
Burpee Broad Jump
5:06
261
Running 5
5:26
-
Rowing
4:53
42
Running 6
5:27
-
Farmers Carry
1:49
158
Running 7
5:26
-
Sandbag Lunges
4:37
235
Running 8
5:17
-
Wall Balls
3:47
218
Running Total
41:51
43
Roxzone Total
6:38
106
Ellie O Connor Lorraine O Connor
Lorraine O Connor
Ellie O Connor
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