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HYROX løpsanalyse: Ruth Harkness Mary Harkness & Mary Harkness & 1 autre - Malaga 01:44:47 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ruth Harkness Mary Harkness & Mary Harkness & 1 autre
HYROX Malaga — 23. mars 2024
Malaga, Spain · DOUBLES · OPEN
·
·
Totaltid
01:44:47
Rangering
#269
AG-rangering
#54
Kategori
DOUBLES · OPEN
RH
Ruth Harkness Mary Harkness
MH
Mary Harkness
RH
Ruth Harkness
23-24
MAR
2024
2
Fullført
2,009
HYROX Malaga
Malaga, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:39 (52%)
Stations
38:58 (37%)
Roxzone
11:14 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:50/km
+7.0%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:12
-
SkiErg
5:09
265
Running 2
6:25
-
Sled Push
2:13
230
Running 3
6:29
-
Sled Pull
6:22
249
Running 4
6:49
-
Burpee Broad Jump
6:18
284
Running 5
7:10
-
Rowing
5:53
266
Running 6
6:56
-
Farmers Carry
3:10
294
Running 7
6:52
-
Sandbag Lunges
5:05
265
Running 8
7:48
-
Wall Balls
4:48
281
Running Total
54:39
242
Roxzone Total
11:14
280
Ruth Harkness Mary Harkness
Mary Harkness
Ruth Harkness
Hjem
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