HYROX løpsanalyse: Emma Duffy Yousef O'Donnell & Yousef O'Donnell & 1 autre - Malaga 01:40:03 | HyCoach

HYROX løpsanalyse: Emma Duffy Yousef O'Donnell & Yousef O'Donnell & 1 autre

HYROX Malaga — 23. mars 2024

Malaga, Spain · DOUBLES · OPEN

· ·

Totaltid: 01:40:03
Rangering: #263
AG-rangering: #138
Kategori: DOUBLES · OPEN

Emma Duffy Yousef O'Donnell

Yousef O'Donnell

Emma Duffy

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:00 (53%)

Stations36:50 (37%)

Roxzone10:16 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km+18.1%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:21	197
Running 2	5:59	-
Sled Push	2:25	182
Running 3	6:28	-
Sled Pull	6:41	254
Running 4	6:47	-
Burpee Broad Jump	6:08	276
Running 5	7:00	-
Rowing	5:03	202
Running 6	6:56	-
Farmers Carry	1:58	217
Running 7	7:04	-
Sandbag Lunges	5:15	248
Running 8	7:11	-
Wall Balls	4:59	228
Running Total	53:00	253
Roxzone Total	10:16	274