HYROX Race Analysis: Nigel Mills - Malaga 01:11:17 | HyCoach

HYROX Race Analysis: Nigel Mills

HYROX Malaga — 23. mars 2024

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:11:17
Rangering: #86
AG-rangering: #13
Kategori: SOLO · OPEN

Nigel Mills

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:13 (47%)

Stations32:59 (46%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km-3.9%1.8%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:11	117
Running 2	4:14	-
Sled Push	2:59	242
Running 3	4:06	-
Sled Pull	4:20	128
Running 4	4:13	-
Burpee Broad Jump	4:39	257
Running 5	4:11	-
Rowing	5:23	459
Running 6	4:02	-
Farmers Carry	1:56	211
Running 7	4:04	-
Sandbag Lunges	3:57	77
Running 8	4:14	-
Wall Balls	5:34	181
Running Total	33:13	52
Roxzone Total	5:09	112