HYROX Race Analysis: Alan O Connell

HYROX Malaga — 23. mars 2024

Malaga, Spain · SOLO · OPEN · IRL

Totaltid: 01:12:39
Rangering: #99
AG-rangering: #7
Kategori: SOLO · OPEN

Alan O Connell

23-24MAR20242 days

HYROX Malaga

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:31 (53%)

Stations29:22 (40%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km-1.1%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:14	150
Running 2	4:31	-
Sled Push	2:27	65
Running 3	5:02	-
Sled Pull	4:06	88
Running 4	6:09	-
Burpee Broad Jump	3:47	135
Running 5	4:48	-
Rowing	4:34	94
Running 6	4:34	-
Farmers Carry	1:46	131
Running 7	4:28	-
Sandbag Lunges	3:49	61
Running 8	4:47	-
Wall Balls	4:39	52
Running Total	38:31	226
Roxzone Total	4:49	80

HYROX Race Analysis: Alan O Connell - Malaga 01:12:39 | HyCoach