HYROX løpsanalyse: Mark Knight - Malaga 01:20:25 | HyCoach

HYROX løpsanalyse: Mark Knight

HYROX Malaga — 23. mars 2024

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:20:25
Rangering: #244
AG-rangering: #40
Kategori: SOLO · OPEN

Mark Knight

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:46 (51%)

Stations33:54 (42%)

Roxzone5:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+14.6%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:25	280
Running 2	4:41	-
Sled Push	2:34	98
Running 3	5:10	-
Sled Pull	4:51	210
Running 4	5:06	-
Burpee Broad Jump	5:09	333
Running 5	5:09	-
Rowing	4:41	142
Running 6	5:07	-
Farmers Carry	2:01	248
Running 7	5:22	-
Sandbag Lunges	4:09	102
Running 8	5:35	-
Wall Balls	6:04	242
Running Total	40:46	316
Roxzone Total	5:49	196