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HYROX løpsanalyse: Ross Fisher - Malaga 01:22:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Fisher
HYROX Malaga — 23. mars 2024
Malaga, Spain · SOLO · OPEN · GBR
Ross Fisher
Totaltid
01:22:52
Rangering
#282
AG-rangering
#67
Kategori
SOLO · OPEN
RF
Ross Fisher
23-24
MAR
2024
2
Fullført
2,009
HYROX Malaga
Malaga, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:17 (50%)
Stations
34:09 (41%)
Roxzone
7:32 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+12.9%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
4:27
317
Running 2
4:38
-
Sled Push
2:54
212
Running 3
6:25
-
Sled Pull
5:22
295
Running 4
4:50
-
Burpee Broad Jump
3:45
129
Running 5
4:58
-
Rowing
4:58
312
Running 6
5:04
-
Farmers Carry
1:59
227
Running 7
5:14
-
Sandbag Lunges
4:26
170
Running 8
5:25
-
Wall Balls
6:18
273
Running Total
41:17
334
Roxzone Total
7:32
396
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