HYROX løpsanalyse: Marlena Michno - Malaga 01:13:54 | HyCoach

HYROX løpsanalyse: Marlena Michno

HYROX Malaga — 23. mars 2024

Malaga, Spain · SOLO · OPEN · POL

Totaltid: 01:13:54
Rangering: #8
AG-rangering: #2
Kategori: SOLO · OPEN

Marlena Michno

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:39 (47%)

Stations33:05 (45%)

Roxzone6:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+3.2%5.0%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:35	14
Running 2	4:12	-
Sled Push	2:23	29
Running 3	4:33	-
Sled Pull	7:32	185
Running 4	4:32	-
Burpee Broad Jump	4:49	46
Running 5	4:29	-
Rowing	5:04	18
Running 6	4:26	-
Farmers Carry	1:47	20
Running 7	4:20	-
Sandbag Lunges	3:52	30
Running 8	4:19	-
Wall Balls	3:03	7
Running Total	34:39	9
Roxzone Total	6:13	70