HYROX løpsanalyse: Kirk Miller Joseph Sherriff & Joseph Sherriff & 1 annen - Malaga 01:11:52 | HyCoach

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HYROX løpsanalyse: Kirk Miller Joseph Sherriff & Joseph Sherriff & 1 annen

HYROX Malaga — 23. mars 2024

Malaga, Spain · DOUBLES · PRO

· ·

Totaltid: 01:11:52
Rangering: #22
AG-rangering: #15
Kategori: DOUBLES · PRO

Kirk Miller Joseph Sherriff

Joseph Sherriff

Kirk Miller

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:27 (53%)

Stations28:35 (40%)

Roxzone4:53 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+19.0%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:47	13
Running 2	4:08	-
Sled Push	2:25	17
Running 3	5:28	-
Sled Pull	5:48	28
Running 4	5:31	-
Burpee Broad Jump	2:19	22
Running 5	4:59	-
Rowing	4:04	6
Running 6	4:46	-
Farmers Carry	1:44	31
Running 7	4:55	-
Sandbag Lunges	3:59	26
Running 8	4:46	-
Wall Balls	4:29	29
Running Total	38:27	23
Roxzone Total	4:53	17