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HYROX løpsanalyse: Frances Bradley & Emma Knowles

HYROX Malaga — 23. mars 2024

Málaga, Spain · DOUBLES · PRO · GBR

Frances Bradley · Emma Knowles

Totaltid: 01:18:13
Rangering: #7
AG-rangering: #3
Kategori: DOUBLES · PRO

Frances Bradley

Emma Knowles

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:48 (47%)

Stations36:52 (47%)

Roxzone4:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+2.6%1.6%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:58	21
Running 2	4:29	-
Sled Push	2:57	16
Running 3	4:35	-
Sled Pull	5:25	11
Running 4	4:43	-
Burpee Broad Jump	4:28	20
Running 5	4:38	-
Rowing	5:09	13
Running 6	4:37	-
Farmers Carry	2:13	19
Running 7	4:36	-
Sandbag Lunges	4:56	16
Running 8	4:42	-
Wall Balls	6:46	21
Running Total	36:48	2
Roxzone Total	4:37	1