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HYROX løpsanalyse: Fábio Portela
HYROX Malaga — 23. mars 2024
Malaga, Spain · SOLO · PRO · POR
Fabio Portela
Totaltid
01:08:34
Rangering
#20
AG-rangering
#9
Kategori
SOLO · PRO
FP
Fábio Portela
23-24
MAR
2024
2
Fullført
2,009
HYROX Malaga
Malaga, Spain
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:26 (47%)
Stations
31:36 (46%)
Roxzone
4:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:03/km
+7.4%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
3:58
24
Running 2
3:51
-
Sled Push
4:02
55
Running 3
4:06
-
Sled Pull
4:27
11
Running 4
4:05
-
Burpee Broad Jump
3:10
31
Running 5
4:13
-
Rowing
4:18
13
Running 6
4:08
-
Farmers Carry
1:44
20
Running 7
4:08
-
Sandbag Lunges
3:59
22
Running 8
4:14
-
Wall Balls
5:58
45
Running Total
32:26
27
Roxzone Total
4:36
29