HYROX løpsanalyse: Nicky Akroyd - Malaga 01:33:21 | HyCoach

HYROX løpsanalyse: Nicky Akroyd

HYROX Malaga — 23. mars 2024

Malaga, Spain · SOLO · PRO · GBR

Totaltid: 01:33:21
Rangering: #29
AG-rangering: #3
Kategori: SOLO · PRO

Nicky Akroyd

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:13 (46%)

Stations43:44 (47%)

Roxzone6:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+2.8%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:40	14
Running 2	5:20	-
Sled Push	5:18	32
Running 3	5:26	-
Sled Pull	6:32	21
Running 4	5:32	-
Burpee Broad Jump	5:45	31
Running 5	5:37	-
Rowing	5:13	21
Running 6	5:34	-
Farmers Carry	2:56	28
Running 7	5:29	-
Sandbag Lunges	5:51	28
Running 8	5:23	-
Wall Balls	7:29	32
Running Total	43:13	31
Roxzone Total	6:30	26