HYROX Race Analysis: James Downing - Manchester 01:10:29 | HyCoach

HYROX Race Analysis: James Downing

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:10:29
Rangering: #31
AG-rangering: #4
Kategori: SOLO · PRO

James Downing

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:23 (46%)

Stations33:52 (48%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+6.0%7.3%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:58	50
Running 2	3:55	-
Sled Push	3:49	84
Running 3	4:01	-
Sled Pull	6:20	123
Running 4	4:01	-
Burpee Broad Jump	3:24	33
Running 5	4:13	-
Rowing	4:17	49
Running 6	4:09	-
Farmers Carry	2:05	80
Running 7	4:09	-
Sandbag Lunges	4:32	57
Running 8	4:33	-
Wall Balls	5:27	42
Running Total	32:23	21
Roxzone Total	4:19	30