HYROX løpsanalyse: Richard Hall - Manchester 02:03:26 | HyCoach

HYROX løpsanalyse: Richard Hall

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 02:03:26
Rangering: #174
AG-rangering: #55
Kategori: SOLO · PRO

Richard Hall

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:19 (47%)

Stations55:57 (45%)

Roxzone9:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:17/km+19.9%14.6%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:37	180
Running 2	6:21	-
Sled Push	6:27	176
Running 3	6:44	-
Sled Pull	7:08	145
Running 4	6:48	-
Burpee Broad Jump	9:10	175
Running 5	7:39	-
Rowing	5:22	173
Running 6	8:45	-
Farmers Carry	3:18	162
Running 7	7:37	-
Sandbag Lunges	10:47	174
Running 8	8:51	-
Wall Balls	9:08	149
Running Total	58:19	184
Roxzone Total	9:14	172