HYROX løpsanalyse: Lorraine Smyth - Manchester 01:28:29 | HyCoach

HYROX løpsanalyse: Lorraine Smyth

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · PRO · IRL

Totaltid: 01:28:29
Rangering: #35
AG-rangering: #5
Kategori: SOLO · PRO

Lorraine Smyth

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:09 (48%)

Stations40:54 (46%)

Roxzone5:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+17.9%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:58	51
Running 2	4:45	-
Sled Push	4:46	46
Running 3	5:27	-
Sled Pull	5:23	26
Running 4	5:40	-
Burpee Broad Jump	4:16	16
Running 5	5:35	-
Rowing	5:26	53
Running 6	5:10	-
Farmers Carry	2:10	13
Running 7	5:36	-
Sandbag Lunges	7:05	49
Running 8	5:45	-
Wall Balls	6:50	34
Running Total	42:09	34
Roxzone Total	5:29	25